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Like What Is Bad Cholesterol And Its Impact For Health

Cholesterol that flows in the blood consists of good cholesterol or HDL and bad cholesterol or LDL. Both have different functions in the body, and LDL is what if the amount is excessive can cause narrowing of the arteries which can ultimately have an impact on heart disease. This LDL cholesterol can be prevented and reduced, how is it ??? on this occasion we will review a little about the notion of bad cholesterol, its causes and effects for health.
Understanding Bad Cholesterol
LDL is called bad cholesterol because LDL is a type of lipoprotein that contains the most cholesterol or saturated fat and is the main source of cholesterol in the blood. In the body cholesterol is produced by the liver, but to be able to flow in the blood LDL is needed, where HDL and all lipoproteins contained in the body are absorbed and spread by cholesterol in the blood to the body tissues that need it, such as the brain, heart and other organs who need to function properly.
Normal LDL levels, of course, will not interfere with health, the problem is if the level of bad cholesterol is high, because concentrated cholesterol levels in the blood will cause plaques, where cholesterol will stick more to the walls of blood vessels during the transportation process. And if cholesterol continues to stick to the walls of blood vessels, it will cause cholesterol deposits that cause narrowing of the arteries and clog the blood vessels. This is what can cause various chronic diseases such as coronary heart disease, stroke and so on.
Causes of High Bad Cholesterol
There are several factors that can increase the risk of high cholesterol, which include genetic factors. this factor is a major factor in high levels of bad cholesterol in the body, if your family has a history of high cholesterol then you will be very likely to be at risk of high cholesterol. In addition, age factors also affect LDL levels in the body, where as we get older, the body's metabolic process slows, which results in an increase in LDL levels. Obesity can also increase the risk of high cholesterol, because excess calories will turn into fat and absorb the body into cholesterol. And the factors that are not less important and need to be considered are diabetics, where the diabetics have very high sugar levels and cause an increase in LDR levels and are comparable to the declining HDR levels.
In addition to the above factors, high cholesterol is also influenced by bad habits, such as eating unhealthy foods, lack of exercise, smoking, and other bad habits. The high bad cholesterol can be minimized and prevented by consuming lots of water and applying a healthy lifestyle.
Description: Bad cholesterol or LDL is the type of lipoprotein that contains the most fat, and will be dangerous if the levels are high

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